Red Light & Infrared Light Therapy

Red and Infrared light feels warm and comforting. Just 15 minutes a day is enough to trigger powerful internal shifts. If you’ve been feeling tired, inflamed and in pain, flat in mood, or slow to recover, red and near infrared light therapy offers a quiet, powerful way to reset your system.

Big Red.

To begin to feel these benefits use our in house Red and Near InfraRed Light Full Body Panel starting from £10 for 15 minutes. Or take home our half panels of Red and Infra Red Light for unlimited use at home. Starting from 2 weeks at £120

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Benefits of Near Infrared Light Therapy - 810-880nm ‍ ‍

  • Reaches deep muscles, joints, connective tissue

  • Reduces chronic pain and inflammation

  • Supports muscle recovery & post exercise repair

  • Improves joint mobility and stiffness

  • Enhances blood flow and lymphatic drainage

  • Supports nerve health and regeneration

  • Regulate the autonomic nervous system

  • Encourages faster healing after injury or surgery

Benefits of Red Light Therapy 630-660nm

  • Improves skin tone, elasticity, and collagen production

  • Supports wound healing and tissue repair

  • Helps reduce inflammation in superficial tissues

  • Enhances circulation and oxygen delivery

  • Calms the nervous system and promotes deep relaxation

  • Supports recovery from muscle tension and minor aches

  • May improve mood and energy levels, especially in winter months

  • Stimulates cellular energy (ATP production) by supporting mitochondrial function

Clinically observed combined benefits

  • Reduced pain and inflammation

  • Faster tissue healing and recovery

  • Improved circulation and oxygenation

  • Enhanced cellular repair and resilience

  • Nervous system calming and stress reduction

  • Improved sleep quality Support for immune and hormonal balance

  • Deep sense of relaxation and restoration